Soulful Wellness Retreat
A FULL DAY RETREAT TO CONNECT BACK TO PEACE & RELEASE WHAT NO LONGER SERVES YOU THROUGH MEDITATION, GENTLE YOGA & BREATHWORK
with Melissa McEvoy
YOGA, MEDITATION & BREATHWORK TEACHER
​
Sunday September 21, 2025
Erin, Ontario
Stay up to date with current retreat, classes and programs!
Experience a day of self-care and connection at the Fall Soulful Wellness Retreat.
Surrounded by 18 acres of beautiful trails and soaring trees, this retreat offers a unique blend of yoga, meditation, nature immersion, and journaling to help you find inner peace and balance. Rooted in the rhythms of the season, this soulful gathering invites you to pause, reset, and reconnect with your truest self.
Explore the heart-based practices of slow flow yoga, yoga nidra and guided meditation for deep restorative relaxation. Tap into a stronger sense of physical, mental, and spiritual well-being with a powerful breathwork session for release and a cold plunge to build mental resiliency.
Let this be your invitation to step away from the noise of daily life and return home to yourself — reset, rejuvenated, and deeply restored.
Flow of the Day:​
Welcome Circle & Intention Setting
Journaling
Mindful Slow Flow Yoga Practice
Yoga Nidra
Lunch (Included)
Free time - walking trails to explore, connect with nature or relax by the fire with a cup of tea and journal, taking in the sights and sounds of the surrounding wilderness.
Breathwork Session
Cold Plunge
Fire Ceremony
Group Closing circle
Joi
​​
​
​
​
“The soul always knows what to do to heal itself. The challenge is to silence the mind.”
Pricing & Registration
Spring Soulful Wellness Retreat
Full Day Women's Retreat
​
Sunday September 21, 2025
9:30am - 3:00pm
Lavery's Farm
Erin, ON
Arrive at 9:15am
​
Pricing: $279
​
Lunch Included​​​​​
Meet Your Retreat Leader
Melissa McEvoy
​
Certified Yoga Teacher, Meditation Facilitator and Breathwork Coach
​
As a yoga and meditation teacher, I am dedicated to helping women silence their inner critic, challenge their limited belief systems, and step into a place of empowerment and self-love. Through my retreats and workshops, I create a safe and supportive space for women to explore their inner selves, connect with others, and discover their true potential.
My women's retreats offer a transformative experience for those seeking healing and self-discovery. As someone who has experienced profound loss resulting in anxiety and depression, I became a student of yoga and meditation. Through self-love and self-compassion practices, I learned to challenge negative thought patterns and emotions and noticed a profound shift in my life. I now strive to create safe and supported supportive environments for women to embark on their own healing and self-help journey.
​
Join me for a women's retreat where you can learn practical skills and practices to turn inward and prioritize your well-being and set yourself on a rejuvenating journey towards self-discovery and inner peace.
Join the mailing list to be notified about newest dates for retreats, events & programs.